A person who suffers from anorexia nervosa drastically restricts calories in order to reach an ideal weight. This is one of the most common eating disorders.
What makes this control of calories and food destructive is that the ideal weight being sought is generally far below a truly healthy weight. If you are anorexic, you need treatment. It can be seriously unhealthy, or even life-threatening, to be anorexic.
With some treatment, you can live a normal and healthy life. Here are a few options that may help:
Family behavioral therapy is often very helpful. Generally, when there is a person with anorexia in the family, other family members have to start controlling the eating habits of the affected person. This has to stay this way until the person who suffers from anorexia is back to a healthy weight. At that point they can once again control their own eating.
If you are worried you may be anorexic, you will want to seek medical treatment. Ask yourself if you are starving to try to be fit. If so, this is a problem. Your doctor can evaluate your condition and treat any underlying causes that may be encouraging the anorexia.
Meeting with a registered dietician will also be helpful to the treatment of anorexia. A registered dietician can give you nutritional counseling to help you learn about what is healthy eating. You need to know the proper ways to fuel your body for health.
Parents of an anorexic child will likely be instructed to go to joint therapy sessions. This is so all people understand the nature of the disorder and so that parents know how to change their child’s eating patterns. Parents will need to monitor the child’s food intake and also their exercise habits, and to prepare the meals for their child.
Anorexia nervosa is a dangerous health condition. It should not be taken lightly. If you have or suspect you have anorexia nervosa, seek help from a medical professional.
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Tags: advice, diet, eating disorder, Eating Disorders, fitness, food, health, nutrition, parenting, psychology, Self Help, self improvement, stress management, teens, weight loss
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