It is important to be able to assess if you or someone you know is suffering from an eating disorder, and 1 in 5 people are. These questions will help to show eating disorder symptoms, though the behaviors can vary.
Do you make yourself sick because you feel uncomfortably full?
Bulimia is associated with the urge to get rid of food. This is not just vomiting, as there are many techniques a person with bulimia will use. There are many behaviors a person can use when they feel too full. These habits include laxative use, compulsive overexercise and restriction.
Do you worry you have lost control over how much you eat?
It is very typical to feel out of control with food when you have an eating disorder. This feeling is associated with bulimia, binge eating, and compulsive overeating disorders. It is important to seek help if you or someone you know is feeling like this.
Has your weight dropped 15 pounds or more recently?
Rapid weight loss is characteristic of anorexia. Excessive weight loss can come from any starting weight. You may find someone engaging in these behaviors who is not actually underweight by medical standards. A person may appear healthy if they start from a weight about ideal body weight range. A person who has had rapid weight loss like this needs to get treatment, regardless of their current weight.
Is there a big difference in how others see your weight versus how you see it?
This question is also important even if others are not saying you are too thin, but even just fine or not fat. If what you see in yourself is very different from what others see, there is a good chance you are struggling with some level of body dysmorphic disorder. It is important to get appropriate help with this disorder as it can be very destructive to your life.
Would you say that food dominates your life?
All types of eating disorders will struggle with this issue. When struggling with an eating disorder, a person’s thoughts will be consumed with a focus on body and food. A person cannot enjoy their life when they are wrapped up in constant distracting thoughts about food. The world around them will go unnoticed and unexperienced when a person can think of nothing else.
Answering yes to two or more of the questions above indicates you are probably struggling with eating disorder symptoms. You must get help to recover from an eating disorder. Some people can stop the eating disorder behaviors on their own, but this will not fix the underlying issues. It is important to seek help immediately if you or someone you know is struggling with any of the above problems.
If you enjoyed this post, make sure you subscribe to my RSS feed!
Tags: anorexia, bulimia, eating disorder symptoms, Eating Disorders

